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Thor Benander

76 posts
Thor Benander is the Editor-in-Chief of The Antagonist and a father of four. He’s a lover of ancient history, Greek food, and sports. He loves to travel and thinks that if libraries were the center of American society, many things would improve overnight. You can hit him up at hilordcastleton@gmail.com.

The Mind Muscle Podcast Will Feed Your Mind and Your Body

The health and fitness space can be a quagmire of fads, follies and fake news. But it doesn’t have to be that way. Meet The Antagonist staff writer and host Simon de Veer, a personal trainer with over a decade of experience working with real people from all walks of life, as he breaks down the historical, philosophical and scientific…
Thor Benander
March 30, 2023